Candies, 5TH AVENUE Candy Bar vs Oats (Includes foods for USDA's Food Distribution Program)
Nutrition comparison per 100g
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Candies, 5TH AVENUE Candy Bar
2 wins
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Oats (Includes foods for USDA's Food Distribution Program)
9 wins
| Nutrient | Candies, 5TH AVENUE Candy Bar | Oats (Includes foods for USDA's Food Distribution Program) | Difference |
|---|---|---|---|
| Calories | 482 kcal | 389 kcal ★ | Candies, 5TH AVENUE Candy Bar has 24% more |
| Protein | 8.78 g | 16.89 g ★ | Oats (Includes foods for USDA's Food Distribution Program) has 48% more |
| Carbs | 62.68 g | 66.27 g ★ | Oats (Includes foods for USDA's Food Distribution Program) has 5% more |
| Fat | 23.98 g | 6.9 g ★ | Candies, 5TH AVENUE Candy Bar has 248% more |
| Fiber | 3.1 g | 10.6 g ★ | Oats (Includes foods for USDA's Food Distribution Program) has 71% more |
| Sugar | 47.19 g | 0 g ★ | Candies, 5TH AVENUE Candy Bar has 0% more |
| Sodium | 225 mg | 2 mg ★ | Candies, 5TH AVENUE Candy Bar has 11150% more |
| Calcium | 73 mg ★ | 54 mg | Candies, 5TH AVENUE Candy Bar has 35% more |
| Iron | 1.2 mg | 4.72 mg ★ | Oats (Includes foods for USDA's Food Distribution Program) has 75% more |
| Vitamin C | 0.4 mg ★ | 0 mg | Candies, 5TH AVENUE Candy Bar has 0% more |
| Potassium | 347 mg | 429 mg ★ | Oats (Includes foods for USDA's Food Distribution Program) has 19% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.