Candies, ALMOND JOY Candy Bar vs Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
Nutrition comparison per 100g
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Candies, ALMOND JOY Candy Bar
4 wins
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Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
7 wins
| Nutrient | Candies, ALMOND JOY Candy Bar | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled | Difference |
|---|---|---|---|
| Calories | 479 kcal | 246 kcal ★ | Candies, ALMOND JOY Candy Bar has 95% more |
| Protein | 4.13 g | 24.04 g ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 83% more |
| Carbs | 59.51 g ★ | 0 g | Candies, ALMOND JOY Candy Bar has 0% more |
| Fat | 26.93 g | 15.94 g ★ | Candies, ALMOND JOY Candy Bar has 69% more |
| Fiber | 5 g ★ | 0 g | Candies, ALMOND JOY Candy Bar has 0% more |
| Sugar | 48.34 g | 0 g ★ | Candies, ALMOND JOY Candy Bar has 0% more |
| Sodium | 142 mg | 83 mg ★ | Candies, ALMOND JOY Candy Bar has 71% more |
| Calcium | 64 mg ★ | 26 mg | Candies, ALMOND JOY Candy Bar has 146% more |
| Iron | 1.27 mg | 2.59 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 51% more |
| Vitamin C | 0.7 mg ★ | 0 mg | Candies, ALMOND JOY Candy Bar has 0% more |
| Potassium | 254 mg | 335 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 24% more |
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