Candies, ALMOND JOY Candy Bar vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Candies, ALMOND JOY Candy Bar
6 wins
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Turkey, whole, breast, meat only, cooked, roasted
5 wins
| Nutrient | Candies, ALMOND JOY Candy Bar | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 479 kcal | 147 kcal ★ | Candies, ALMOND JOY Candy Bar has 226% more |
| Protein | 4.13 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 86% more |
| Carbs | 59.51 g ★ | 0 g | Candies, ALMOND JOY Candy Bar has 0% more |
| Fat | 26.93 g | 2.08 g ★ | Candies, ALMOND JOY Candy Bar has 1195% more |
| Fiber | 5 g ★ | 0 g | Candies, ALMOND JOY Candy Bar has 0% more |
| Sugar | 48.34 g | 0 g ★ | Candies, ALMOND JOY Candy Bar has 0% more |
| Sodium | 142 mg | 99 mg ★ | Candies, ALMOND JOY Candy Bar has 43% more |
| Calcium | 64 mg ★ | 9 mg | Candies, ALMOND JOY Candy Bar has 611% more |
| Iron | 1.27 mg ★ | 0.71 mg | Candies, ALMOND JOY Candy Bar has 79% more |
| Vitamin C | 0.7 mg ★ | 0 mg | Candies, ALMOND JOY Candy Bar has 0% more |
| Potassium | 254 mg ★ | 249 mg | Candies, ALMOND JOY Candy Bar has 2% more |
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Compare whole food groups for a cleaner, averaged breakdown.