Candies, CARAMELLO Candy Bar vs Avocados, raw, all commercial varieties
Nutrition comparison per 100g
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Candies, CARAMELLO Candy Bar
4 wins
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Avocados, raw, all commercial varieties
7 wins
| Nutrient | Candies, CARAMELLO Candy Bar | Avocados, raw, all commercial varieties | Difference |
|---|---|---|---|
| Calories | 462 kcal | 160 kcal ★ | Candies, CARAMELLO Candy Bar has 189% more |
| Protein | 6.19 g ★ | 2 g | Candies, CARAMELLO Candy Bar has 210% more |
| Carbs | 63.81 g ★ | 8.53 g | Candies, CARAMELLO Candy Bar has 648% more |
| Fat | 21.19 g | 14.66 g ★ | Candies, CARAMELLO Candy Bar has 45% more |
| Fiber | 1.2 g | 6.7 g ★ | Avocados, raw, all commercial varieties has 82% more |
| Sugar | 56.92 g | 0.66 g ★ | Candies, CARAMELLO Candy Bar has 8524% more |
| Sodium | 122 mg | 7 mg ★ | Candies, CARAMELLO Candy Bar has 1643% more |
| Calcium | 213 mg ★ | 12 mg | Candies, CARAMELLO Candy Bar has 1675% more |
| Iron | 1.09 mg ★ | 0.55 mg | Candies, CARAMELLO Candy Bar has 98% more |
| Vitamin C | 1.7 mg | 10 mg ★ | Avocados, raw, all commercial varieties has 83% more |
| Potassium | 341 mg | 485 mg ★ | Avocados, raw, all commercial varieties has 30% more |
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