Candies, CARAMELLO Candy Bar vs Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
Nutrition comparison per 100g
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Candies, CARAMELLO Candy Bar
5 wins
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Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
6 wins
| Nutrient | Candies, CARAMELLO Candy Bar | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled | Difference |
|---|---|---|---|
| Calories | 462 kcal | 246 kcal ★ | Candies, CARAMELLO Candy Bar has 88% more |
| Protein | 6.19 g | 24.04 g ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 74% more |
| Carbs | 63.81 g ★ | 0 g | Candies, CARAMELLO Candy Bar has 0% more |
| Fat | 21.19 g | 15.94 g ★ | Candies, CARAMELLO Candy Bar has 33% more |
| Fiber | 1.2 g ★ | 0 g | Candies, CARAMELLO Candy Bar has 0% more |
| Sugar | 56.92 g | 0 g ★ | Candies, CARAMELLO Candy Bar has 0% more |
| Sodium | 122 mg | 83 mg ★ | Candies, CARAMELLO Candy Bar has 47% more |
| Calcium | 213 mg ★ | 26 mg | Candies, CARAMELLO Candy Bar has 719% more |
| Iron | 1.09 mg | 2.59 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 58% more |
| Vitamin C | 1.7 mg ★ | 0 mg | Candies, CARAMELLO Candy Bar has 0% more |
| Potassium | 341 mg ★ | 335 mg | Candies, CARAMELLO Candy Bar has 2% more |
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Compare whole food groups for a cleaner, averaged breakdown.