Candies, CARAMELLO Candy Bar vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Candies, CARAMELLO Candy Bar
6 wins
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Turkey, whole, breast, meat only, cooked, roasted
5 wins
| Nutrient | Candies, CARAMELLO Candy Bar | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 462 kcal | 147 kcal ★ | Candies, CARAMELLO Candy Bar has 214% more |
| Protein | 6.19 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 79% more |
| Carbs | 63.81 g ★ | 0 g | Candies, CARAMELLO Candy Bar has 0% more |
| Fat | 21.19 g | 2.08 g ★ | Candies, CARAMELLO Candy Bar has 919% more |
| Fiber | 1.2 g ★ | 0 g | Candies, CARAMELLO Candy Bar has 0% more |
| Sugar | 56.92 g | 0 g ★ | Candies, CARAMELLO Candy Bar has 0% more |
| Sodium | 122 mg | 99 mg ★ | Candies, CARAMELLO Candy Bar has 23% more |
| Calcium | 213 mg ★ | 9 mg | Candies, CARAMELLO Candy Bar has 2267% more |
| Iron | 1.09 mg ★ | 0.71 mg | Candies, CARAMELLO Candy Bar has 54% more |
| Vitamin C | 1.7 mg ★ | 0 mg | Candies, CARAMELLO Candy Bar has 0% more |
| Potassium | 341 mg ★ | 249 mg | Candies, CARAMELLO Candy Bar has 37% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.