Candies, carob, unsweetened vs Bananas, raw
Nutrition comparison per 100g
🏆
Candies, carob, unsweetened
6 wins
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Bananas, raw
5 wins
| Nutrient | Candies, carob, unsweetened | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 540 kcal | 89 kcal ★ | Candies, carob, unsweetened has 507% more |
| Protein | 8.15 g ★ | 1.09 g | Candies, carob, unsweetened has 648% more |
| Carbs | 56.29 g ★ | 22.84 g | Candies, carob, unsweetened has 146% more |
| Fat | 31.36 g | 0.33 g ★ | Candies, carob, unsweetened has 9403% more |
| Fiber | 3.8 g ★ | 2.6 g | Candies, carob, unsweetened has 46% more |
| Sugar | 34.11 g | 12.23 g ★ | Candies, carob, unsweetened has 179% more |
| Sodium | 107 mg | 1 mg ★ | Candies, carob, unsweetened has 10600% more |
| Calcium | 303 mg ★ | 5 mg | Candies, carob, unsweetened has 5960% more |
| Iron | 1.29 mg ★ | 0.26 mg | Candies, carob, unsweetened has 396% more |
| Vitamin C | 0.5 mg | 8.7 mg ★ | Bananas, raw has 94% more |
| Potassium | 633 mg ★ | 358 mg | Candies, carob, unsweetened has 77% more |
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Compare whole food groups for a cleaner, averaged breakdown.