Candies, chocolate covered, caramel with nuts vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Candies, chocolate covered, caramel with nuts
6 wins
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Turkey, whole, breast, meat only, cooked, roasted
5 wins
| Nutrient | Candies, chocolate covered, caramel with nuts | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 470 kcal | 147 kcal ★ | Candies, chocolate covered, caramel with nuts has 220% more |
| Protein | 9.5 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 68% more |
| Carbs | 60.67 g ★ | 0 g | Candies, chocolate covered, caramel with nuts has 0% more |
| Fat | 21 g | 2.08 g ★ | Candies, chocolate covered, caramel with nuts has 910% more |
| Fiber | 4.3 g ★ | 0 g | Candies, chocolate covered, caramel with nuts has 0% more |
| Sugar | 41.35 g | 0 g ★ | Candies, chocolate covered, caramel with nuts has 0% more |
| Sodium | 156 mg | 99 mg ★ | Candies, chocolate covered, caramel with nuts has 58% more |
| Calcium | 78 mg ★ | 9 mg | Candies, chocolate covered, caramel with nuts has 767% more |
| Iron | 1.7 mg ★ | 0.71 mg | Candies, chocolate covered, caramel with nuts has 139% more |
| Vitamin C | 1.4 mg ★ | 0 mg | Candies, chocolate covered, caramel with nuts has 0% more |
| Potassium | 445 mg ★ | 249 mg | Candies, chocolate covered, caramel with nuts has 79% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.