Candies, chocolate covered, low sugar or low calorie vs Avocados, raw, all commercial varieties
Nutrition comparison per 100g
🏆
Candies, chocolate covered, low sugar or low calorie
5 wins
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Avocados, raw, all commercial varieties
6 wins
| Nutrient | Candies, chocolate covered, low sugar or low calorie | Avocados, raw, all commercial varieties | Difference |
|---|---|---|---|
| Calories | 590 kcal | 160 kcal ★ | Candies, chocolate covered, low sugar or low calorie has 269% more |
| Protein | 12.39 g ★ | 2 g | Candies, chocolate covered, low sugar or low calorie has 520% more |
| Carbs | 37.68 g ★ | 8.53 g | Candies, chocolate covered, low sugar or low calorie has 342% more |
| Fat | 43.27 g | 14.66 g ★ | Candies, chocolate covered, low sugar or low calorie has 195% more |
| Fiber | 3.5 g | 6.7 g ★ | Avocados, raw, all commercial varieties has 48% more |
| Sugar | 14.63 g | 0.66 g ★ | Candies, chocolate covered, low sugar or low calorie has 2117% more |
| Sodium | 111 mg | 7 mg ★ | Candies, chocolate covered, low sugar or low calorie has 1486% more |
| Calcium | 285 mg ★ | 12 mg | Candies, chocolate covered, low sugar or low calorie has 2275% more |
| Iron | 1.45 mg ★ | 0.55 mg | Candies, chocolate covered, low sugar or low calorie has 164% more |
| Vitamin C | 1.4 mg | 10 mg ★ | Avocados, raw, all commercial varieties has 86% more |
| Potassium | 606 mg ★ | 485 mg | Candies, chocolate covered, low sugar or low calorie has 25% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.