Candies, coconut bar, not chocolate covered vs Bananas, raw
Nutrition comparison per 100g
🏆
Candies, coconut bar, not chocolate covered
5 wins
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Bananas, raw
6 wins
| Nutrient | Candies, coconut bar, not chocolate covered | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 481 kcal | 89 kcal ★ | Candies, coconut bar, not chocolate covered has 440% more |
| Protein | 2.13 g ★ | 1.09 g | Candies, coconut bar, not chocolate covered has 95% more |
| Carbs | 55.87 g ★ | 22.84 g | Candies, coconut bar, not chocolate covered has 145% more |
| Fat | 27.65 g | 0.33 g ★ | Candies, coconut bar, not chocolate covered has 8279% more |
| Fiber | 6.4 g ★ | 2.6 g | Candies, coconut bar, not chocolate covered has 146% more |
| Sugar | 36.16 g | 12.23 g ★ | Candies, coconut bar, not chocolate covered has 196% more |
| Sodium | 128 mg | 1 mg ★ | Candies, coconut bar, not chocolate covered has 12700% more |
| Calcium | 43 mg ★ | 5 mg | Candies, coconut bar, not chocolate covered has 760% more |
| Iron | 0.77 mg ★ | 0.26 mg | Candies, coconut bar, not chocolate covered has 196% more |
| Vitamin C | 2.7 mg | 8.7 mg ★ | Bananas, raw has 69% more |
| Potassium | 294 mg | 358 mg ★ | Bananas, raw has 18% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.