Candies, confectioner's coating, butterscotch vs Avocados, raw, all commercial varieties
Nutrition comparison per 100g
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Candies, confectioner's coating, butterscotch
3 wins
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Avocados, raw, all commercial varieties
8 wins
| Nutrient | Candies, confectioner's coating, butterscotch | Avocados, raw, all commercial varieties | Difference |
|---|---|---|---|
| Calories | 539 kcal | 160 kcal ★ | Candies, confectioner's coating, butterscotch has 237% more |
| Protein | 2.2 g ★ | 2 g | Candies, confectioner's coating, butterscotch has 10% more |
| Carbs | 67.1 g ★ | 8.53 g | Candies, confectioner's coating, butterscotch has 687% more |
| Fat | 29.05 g | 14.66 g ★ | Candies, confectioner's coating, butterscotch has 98% more |
| Fiber | 0 g | 6.7 g ★ | Avocados, raw, all commercial varieties has 100% more |
| Sugar | 67.1 g | 0.66 g ★ | Candies, confectioner's coating, butterscotch has 10067% more |
| Sodium | 89 mg | 7 mg ★ | Candies, confectioner's coating, butterscotch has 1171% more |
| Calcium | 34 mg ★ | 12 mg | Candies, confectioner's coating, butterscotch has 183% more |
| Iron | 0.08 mg | 0.55 mg ★ | Avocados, raw, all commercial varieties has 85% more |
| Vitamin C | 0.1 mg | 10 mg ★ | Avocados, raw, all commercial varieties has 99% more |
| Potassium | 64 mg | 485 mg ★ | Avocados, raw, all commercial varieties has 87% more |
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Compare whole food groups for a cleaner, averaged breakdown.