Candies, confectioner's coating, butterscotch vs Oats (Includes foods for USDA's Food Distribution Program)
Nutrition comparison per 100g
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Candies, confectioner's coating, butterscotch
2 wins
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Oats (Includes foods for USDA's Food Distribution Program)
9 wins
| Nutrient | Candies, confectioner's coating, butterscotch | Oats (Includes foods for USDA's Food Distribution Program) | Difference |
|---|---|---|---|
| Calories | 539 kcal | 389 kcal ★ | Candies, confectioner's coating, butterscotch has 39% more |
| Protein | 2.2 g | 16.89 g ★ | Oats (Includes foods for USDA's Food Distribution Program) has 87% more |
| Carbs | 67.1 g ★ | 66.27 g | Candies, confectioner's coating, butterscotch has 1% more |
| Fat | 29.05 g | 6.9 g ★ | Candies, confectioner's coating, butterscotch has 321% more |
| Fiber | 0 g | 10.6 g ★ | Oats (Includes foods for USDA's Food Distribution Program) has 100% more |
| Sugar | 67.1 g | 0 g ★ | Candies, confectioner's coating, butterscotch has 0% more |
| Sodium | 89 mg | 2 mg ★ | Candies, confectioner's coating, butterscotch has 4350% more |
| Calcium | 34 mg | 54 mg ★ | Oats (Includes foods for USDA's Food Distribution Program) has 37% more |
| Iron | 0.08 mg | 4.72 mg ★ | Oats (Includes foods for USDA's Food Distribution Program) has 98% more |
| Vitamin C | 0.1 mg ★ | 0 mg | Candies, confectioner's coating, butterscotch has 0% more |
| Potassium | 64 mg | 429 mg ★ | Oats (Includes foods for USDA's Food Distribution Program) has 85% more |
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Compare whole food groups for a cleaner, averaged breakdown.