Candies, confectioner's coating, peanut butter vs Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
Nutrition comparison per 100g
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Candies, confectioner's coating, peanut butter
5 wins
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Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
6 wins
| Nutrient | Candies, confectioner's coating, peanut butter | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled | Difference |
|---|---|---|---|
| Calories | 529 kcal | 246 kcal ★ | Candies, confectioner's coating, peanut butter has 115% more |
| Protein | 18.3 g | 24.04 g ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 24% more |
| Carbs | 46.88 g ★ | 0 g | Candies, confectioner's coating, peanut butter has 0% more |
| Fat | 29.8 g | 15.94 g ★ | Candies, confectioner's coating, peanut butter has 87% more |
| Fiber | 5 g ★ | 0 g | Candies, confectioner's coating, peanut butter has 0% more |
| Sugar | 38.3 g | 0 g ★ | Candies, confectioner's coating, peanut butter has 0% more |
| Sodium | 250 mg | 83 mg ★ | Candies, confectioner's coating, peanut butter has 201% more |
| Calcium | 110 mg ★ | 26 mg | Candies, confectioner's coating, peanut butter has 323% more |
| Iron | 1.7 mg | 2.59 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 34% more |
| Vitamin C | 0.3 mg ★ | 0 mg | Candies, confectioner's coating, peanut butter has 0% more |
| Potassium | 505 mg ★ | 335 mg | Candies, confectioner's coating, peanut butter has 51% more |
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