Candies, confectioner's coating, yogurt vs Bananas, raw

Nutrition comparison per 100g

🏆
Candies, confectioner's coating, yogurt
3 wins
🏆
Bananas, raw
8 wins
Nutrient Candies, confectioner's coating, yogurt Bananas, raw Difference
Calories 522 kcal 89 kcal Candies, confectioner's coating, yogurt has 487% more
Protein 5.87 g 1.09 g Candies, confectioner's coating, yogurt has 439% more
Carbs 63.94 g 22.84 g Candies, confectioner's coating, yogurt has 180% more
Fat 27 g 0.33 g Candies, confectioner's coating, yogurt has 8082% more
Fiber 0 g 2.6 g Bananas, raw has 100% more
Sugar 62.36 g 12.23 g Candies, confectioner's coating, yogurt has 410% more
Sodium 88 mg 1 mg Candies, confectioner's coating, yogurt has 8700% more
Calcium 205 mg 5 mg Candies, confectioner's coating, yogurt has 4000% more
Iron 0.14 mg 0.26 mg Bananas, raw has 46% more
Vitamin C 0.5 mg 8.7 mg Bananas, raw has 94% more
Potassium 290 mg 358 mg Bananas, raw has 19% more

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Compare whole food groups for a cleaner, averaged breakdown.