Candies, crispy bar with peanut butter filling vs Oats (Includes foods for USDA's Food Distribution Program)

Nutrition comparison per 100g

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Candies, crispy bar with peanut butter filling
2 wins
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Oats (Includes foods for USDA's Food Distribution Program)
9 wins
Nutrient Candies, crispy bar with peanut butter filling Oats (Includes foods for USDA's Food Distribution Program) Difference
Calories 542 kcal 389 kcal Candies, crispy bar with peanut butter filling has 39% more
Protein 9.53 g 16.89 g Oats (Includes foods for USDA's Food Distribution Program) has 44% more
Carbs 55.53 g 66.27 g Oats (Includes foods for USDA's Food Distribution Program) has 16% more
Fat 31.34 g 6.9 g Candies, crispy bar with peanut butter filling has 354% more
Fiber 3.3 g 10.6 g Oats (Includes foods for USDA's Food Distribution Program) has 69% more
Sugar 40.33 g 0 g Candies, crispy bar with peanut butter filling has 0% more
Sodium 264 mg 2 mg Candies, crispy bar with peanut butter filling has 13100% more
Calcium 70 mg 54 mg Candies, crispy bar with peanut butter filling has 30% more
Iron 1.3 mg 4.72 mg Oats (Includes foods for USDA's Food Distribution Program) has 72% more
Vitamin C 0.6 mg 0 mg Candies, crispy bar with peanut butter filling has 0% more
Potassium 295 mg 429 mg Oats (Includes foods for USDA's Food Distribution Program) has 31% more

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Compare whole food groups for a cleaner, averaged breakdown.