Candies, dark chocolate coated coffee beans vs Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
Nutrition comparison per 100g
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Candies, dark chocolate coated coffee beans
6 wins
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Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
4 wins
| Nutrient | Candies, dark chocolate coated coffee beans | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled | Difference |
|---|---|---|---|
| Calories | 540 kcal | 246 kcal ★ | Candies, dark chocolate coated coffee beans has 120% more |
| Protein | 7.5 g | 24.04 g ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 69% more |
| Carbs | 59.95 g ★ | 0 g | Candies, dark chocolate coated coffee beans has 0% more |
| Fat | 30 g | 15.94 g ★ | Candies, dark chocolate coated coffee beans has 88% more |
| Fiber | 7.5 g ★ | 0 g | Candies, dark chocolate coated coffee beans has 0% more |
| Sugar | 42.5 g | 0 g ★ | Candies, dark chocolate coated coffee beans has 0% more |
| Sodium | 25 mg ★ | 83 mg | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 70% more |
| Calcium | 100 mg ★ | 26 mg | Candies, dark chocolate coated coffee beans has 285% more |
| Iron | 2.7 mg ★ | 2.59 mg | Candies, dark chocolate coated coffee beans has 4% more |
| Potassium | 342 mg ★ | 335 mg | Candies, dark chocolate coated coffee beans has 2% more |
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Compare whole food groups for a cleaner, averaged breakdown.