Candies, fondant, prepared-from-recipe vs Avocados, raw, all commercial varieties

Nutrition comparison per 100g

🏆
Candies, fondant, prepared-from-recipe
2 wins
🏆
Avocados, raw, all commercial varieties
9 wins
Nutrient Candies, fondant, prepared-from-recipe Avocados, raw, all commercial varieties Difference
Calories 373 kcal 160 kcal Candies, fondant, prepared-from-recipe has 133% more
Protein 0 g 2 g Avocados, raw, all commercial varieties has 100% more
Carbs 93.18 g 8.53 g Candies, fondant, prepared-from-recipe has 992% more
Fat 0.02 g 14.66 g Avocados, raw, all commercial varieties has 100% more
Fiber 0 g 6.7 g Avocados, raw, all commercial varieties has 100% more
Sugar 88.9 g 0.66 g Candies, fondant, prepared-from-recipe has 13370% more
Sodium 11 mg 7 mg Candies, fondant, prepared-from-recipe has 57% more
Calcium 3 mg 12 mg Avocados, raw, all commercial varieties has 75% more
Iron 0.01 mg 0.55 mg Avocados, raw, all commercial varieties has 98% more
Vitamin C 0 mg 10 mg Avocados, raw, all commercial varieties has 100% more
Potassium 4 mg 485 mg Avocados, raw, all commercial varieties has 99% more

Compare Food Groups

Compare whole food groups for a cleaner, averaged breakdown.