Candies, fruit snacks, with high vitamin C vs Bananas, raw
Nutrition comparison per 100g
🏆
Candies, fruit snacks, with high vitamin C
3 wins
🏆
Bananas, raw
8 wins
| Nutrient | Candies, fruit snacks, with high vitamin C | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 352 kcal | 89 kcal ★ | Candies, fruit snacks, with high vitamin C has 296% more |
| Protein | 0.08 g | 1.09 g ★ | Bananas, raw has 93% more |
| Carbs | 87.97 g ★ | 22.84 g | Candies, fruit snacks, with high vitamin C has 285% more |
| Fat | 0 g ★ | 0.33 g | Bananas, raw has 100% more |
| Fiber | 0 g | 2.6 g ★ | Bananas, raw has 100% more |
| Sugar | 68.18 g | 12.23 g ★ | Candies, fruit snacks, with high vitamin C has 457% more |
| Sodium | 23 mg | 1 mg ★ | Candies, fruit snacks, with high vitamin C has 2200% more |
| Calcium | 0 mg | 5 mg ★ | Bananas, raw has 100% more |
| Iron | 0 mg | 0.26 mg ★ | Bananas, raw has 100% more |
| Vitamin C | 136.4 mg ★ | 8.7 mg | Candies, fruit snacks, with high vitamin C has 1468% more |
| Potassium | 8 mg | 358 mg ★ | Bananas, raw has 98% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.