Candies, fruit snacks, with high vitamin C vs Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
Nutrition comparison per 100g
🏆
Candies, fruit snacks, with high vitamin C
4 wins
🏆
Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
6 wins
| Nutrient | Candies, fruit snacks, with high vitamin C | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled | Difference |
|---|---|---|---|
| Calories | 352 kcal | 246 kcal ★ | Candies, fruit snacks, with high vitamin C has 43% more |
| Protein | 0.08 g | 24.04 g ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 100% more |
| Carbs | 87.97 g ★ | 0 g | Candies, fruit snacks, with high vitamin C has 0% more |
| Fat | 0 g ★ | 15.94 g | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 100% more |
| Sugar | 68.18 g | 0 g ★ | Candies, fruit snacks, with high vitamin C has 0% more |
| Sodium | 23 mg ★ | 83 mg | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 72% more |
| Calcium | 0 mg | 26 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 100% more |
| Iron | 0 mg | 2.59 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 100% more |
| Vitamin C | 136.4 mg ★ | 0 mg | Candies, fruit snacks, with high vitamin C has 0% more |
| Potassium | 8 mg | 335 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 98% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.