Candies, fruit snacks, with high vitamin C vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Candies, fruit snacks, with high vitamin C
4 wins
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Turkey, whole, breast, meat only, cooked, roasted
6 wins
| Nutrient | Candies, fruit snacks, with high vitamin C | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 352 kcal | 147 kcal ★ | Candies, fruit snacks, with high vitamin C has 139% more |
| Protein | 0.08 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 100% more |
| Carbs | 87.97 g ★ | 0 g | Candies, fruit snacks, with high vitamin C has 0% more |
| Fat | 0 g ★ | 2.08 g | Turkey, whole, breast, meat only, cooked, roasted has 100% more |
| Sugar | 68.18 g | 0 g ★ | Candies, fruit snacks, with high vitamin C has 0% more |
| Sodium | 23 mg ★ | 99 mg | Turkey, whole, breast, meat only, cooked, roasted has 77% more |
| Calcium | 0 mg | 9 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 100% more |
| Iron | 0 mg | 0.71 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 100% more |
| Vitamin C | 136.4 mg ★ | 0 mg | Candies, fruit snacks, with high vitamin C has 0% more |
| Potassium | 8 mg | 249 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 97% more |
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Compare whole food groups for a cleaner, averaged breakdown.