Candies, fudge, chocolate marshmallow, with nuts, prepared-by-recipe vs Bananas, raw
Nutrition comparison per 100g
🏆
Candies, fudge, chocolate marshmallow, with nuts, prepared-by-recipe
5 wins
🏆
Bananas, raw
6 wins
| Nutrient | Candies, fudge, chocolate marshmallow, with nuts, prepared-by-recipe | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 474 kcal | 89 kcal ★ | Candies, fudge, chocolate marshmallow, with nuts, prepared-by-recipe has 433% more |
| Protein | 3.24 g ★ | 1.09 g | Candies, fudge, chocolate marshmallow, with nuts, prepared-by-recipe has 197% more |
| Carbs | 67.69 g ★ | 22.84 g | Candies, fudge, chocolate marshmallow, with nuts, prepared-by-recipe has 196% more |
| Fat | 21.11 g | 0.33 g ★ | Candies, fudge, chocolate marshmallow, with nuts, prepared-by-recipe has 6297% more |
| Fiber | 2.1 g | 2.6 g ★ | Bananas, raw has 19% more |
| Sugar | 0 g ★ | 12.23 g | Bananas, raw has 100% more |
| Sodium | 79 mg | 1 mg ★ | Candies, fudge, chocolate marshmallow, with nuts, prepared-by-recipe has 7800% more |
| Calcium | 49 mg ★ | 5 mg | Candies, fudge, chocolate marshmallow, with nuts, prepared-by-recipe has 880% more |
| Iron | 1.11 mg ★ | 0.26 mg | Candies, fudge, chocolate marshmallow, with nuts, prepared-by-recipe has 327% more |
| Vitamin C | 0.3 mg | 8.7 mg ★ | Bananas, raw has 97% more |
| Potassium | 170 mg | 358 mg ★ | Bananas, raw has 53% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.