Candies, fudge, chocolate marshmallow, with nuts, prepared-by-recipe vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
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Candies, fudge, chocolate marshmallow, with nuts, prepared-by-recipe
9 wins
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Rice, white, long-grain, regular, cooked, unenriched, with salt
2 wins
| Nutrient | Candies, fudge, chocolate marshmallow, with nuts, prepared-by-recipe | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 474 kcal | 130 kcal ★ | Candies, fudge, chocolate marshmallow, with nuts, prepared-by-recipe has 265% more |
| Protein | 3.24 g ★ | 2.69 g | Candies, fudge, chocolate marshmallow, with nuts, prepared-by-recipe has 20% more |
| Carbs | 67.69 g ★ | 28.17 g | Candies, fudge, chocolate marshmallow, with nuts, prepared-by-recipe has 140% more |
| Fat | 21.11 g | 0.28 g ★ | Candies, fudge, chocolate marshmallow, with nuts, prepared-by-recipe has 7439% more |
| Fiber | 2.1 g ★ | 0.4 g | Candies, fudge, chocolate marshmallow, with nuts, prepared-by-recipe has 425% more |
| Sugar | 0 g ★ | 0.05 g | Rice, white, long-grain, regular, cooked, unenriched, with salt has 100% more |
| Sodium | 79 mg ★ | 382 mg | Rice, white, long-grain, regular, cooked, unenriched, with salt has 79% more |
| Calcium | 49 mg ★ | 10 mg | Candies, fudge, chocolate marshmallow, with nuts, prepared-by-recipe has 390% more |
| Iron | 1.11 mg ★ | 0.2 mg | Candies, fudge, chocolate marshmallow, with nuts, prepared-by-recipe has 455% more |
| Vitamin C | 0.3 mg ★ | 0 mg | Candies, fudge, chocolate marshmallow, with nuts, prepared-by-recipe has 0% more |
| Potassium | 170 mg ★ | 35 mg | Candies, fudge, chocolate marshmallow, with nuts, prepared-by-recipe has 386% more |
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Compare whole food groups for a cleaner, averaged breakdown.