Candies, fudge, chocolate marshmallow, with nuts, prepared-by-recipe vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Candies, fudge, chocolate marshmallow, with nuts, prepared-by-recipe
6 wins
🏆
Turkey, whole, breast, meat only, cooked, roasted
4 wins
| Nutrient | Candies, fudge, chocolate marshmallow, with nuts, prepared-by-recipe | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 474 kcal | 147 kcal ★ | Candies, fudge, chocolate marshmallow, with nuts, prepared-by-recipe has 222% more |
| Protein | 3.24 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 89% more |
| Carbs | 67.69 g ★ | 0 g | Candies, fudge, chocolate marshmallow, with nuts, prepared-by-recipe has 0% more |
| Fat | 21.11 g | 2.08 g ★ | Candies, fudge, chocolate marshmallow, with nuts, prepared-by-recipe has 915% more |
| Fiber | 2.1 g ★ | 0 g | Candies, fudge, chocolate marshmallow, with nuts, prepared-by-recipe has 0% more |
| Sodium | 79 mg ★ | 99 mg | Turkey, whole, breast, meat only, cooked, roasted has 20% more |
| Calcium | 49 mg ★ | 9 mg | Candies, fudge, chocolate marshmallow, with nuts, prepared-by-recipe has 444% more |
| Iron | 1.11 mg ★ | 0.71 mg | Candies, fudge, chocolate marshmallow, with nuts, prepared-by-recipe has 56% more |
| Vitamin C | 0.3 mg ★ | 0 mg | Candies, fudge, chocolate marshmallow, with nuts, prepared-by-recipe has 0% more |
| Potassium | 170 mg | 249 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 32% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.