Candies, fudge, chocolate, prepared-from-recipe vs Avocados, raw, all commercial varieties
Nutrition comparison per 100g
🏆
Candies, fudge, chocolate, prepared-from-recipe
5 wins
🏆
Avocados, raw, all commercial varieties
6 wins
| Nutrient | Candies, fudge, chocolate, prepared-from-recipe | Avocados, raw, all commercial varieties | Difference |
|---|---|---|---|
| Calories | 410 kcal | 160 kcal ★ | Candies, fudge, chocolate, prepared-from-recipe has 156% more |
| Protein | 2.39 g ★ | 2 g | Candies, fudge, chocolate, prepared-from-recipe has 20% more |
| Carbs | 76.7 g ★ | 8.53 g | Candies, fudge, chocolate, prepared-from-recipe has 799% more |
| Fat | 10.41 g ★ | 14.66 g | Avocados, raw, all commercial varieties has 29% more |
| Fiber | 1.7 g | 6.7 g ★ | Avocados, raw, all commercial varieties has 75% more |
| Sugar | 73.12 g | 0.66 g ★ | Candies, fudge, chocolate, prepared-from-recipe has 10979% more |
| Sodium | 45 mg | 7 mg ★ | Candies, fudge, chocolate, prepared-from-recipe has 543% more |
| Calcium | 49 mg ★ | 12 mg | Candies, fudge, chocolate, prepared-from-recipe has 308% more |
| Iron | 1.77 mg ★ | 0.55 mg | Candies, fudge, chocolate, prepared-from-recipe has 222% more |
| Vitamin C | 0 mg | 10 mg ★ | Avocados, raw, all commercial varieties has 100% more |
| Potassium | 134 mg | 485 mg ★ | Avocados, raw, all commercial varieties has 72% more |
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