Candies, fudge, chocolate, prepared-from-recipe vs Bananas, raw
Nutrition comparison per 100g
🏆
Candies, fudge, chocolate, prepared-from-recipe
4 wins
🏆
Bananas, raw
7 wins
| Nutrient | Candies, fudge, chocolate, prepared-from-recipe | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 410 kcal | 89 kcal ★ | Candies, fudge, chocolate, prepared-from-recipe has 361% more |
| Protein | 2.39 g ★ | 1.09 g | Candies, fudge, chocolate, prepared-from-recipe has 119% more |
| Carbs | 76.7 g ★ | 22.84 g | Candies, fudge, chocolate, prepared-from-recipe has 236% more |
| Fat | 10.41 g | 0.33 g ★ | Candies, fudge, chocolate, prepared-from-recipe has 3055% more |
| Fiber | 1.7 g | 2.6 g ★ | Bananas, raw has 35% more |
| Sugar | 73.12 g | 12.23 g ★ | Candies, fudge, chocolate, prepared-from-recipe has 498% more |
| Sodium | 45 mg | 1 mg ★ | Candies, fudge, chocolate, prepared-from-recipe has 4400% more |
| Calcium | 49 mg ★ | 5 mg | Candies, fudge, chocolate, prepared-from-recipe has 880% more |
| Iron | 1.77 mg ★ | 0.26 mg | Candies, fudge, chocolate, prepared-from-recipe has 581% more |
| Vitamin C | 0 mg | 8.7 mg ★ | Bananas, raw has 100% more |
| Potassium | 134 mg | 358 mg ★ | Bananas, raw has 63% more |
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Compare whole food groups for a cleaner, averaged breakdown.