Candies, fudge, chocolate, prepared-from-recipe vs Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
Nutrition comparison per 100g
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Candies, fudge, chocolate, prepared-from-recipe
5 wins
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Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
5 wins
| Nutrient | Candies, fudge, chocolate, prepared-from-recipe | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled | Difference |
|---|---|---|---|
| Calories | 410 kcal | 246 kcal ★ | Candies, fudge, chocolate, prepared-from-recipe has 67% more |
| Protein | 2.39 g | 24.04 g ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 90% more |
| Carbs | 76.7 g ★ | 0 g | Candies, fudge, chocolate, prepared-from-recipe has 0% more |
| Fat | 10.41 g ★ | 15.94 g | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 35% more |
| Fiber | 1.7 g ★ | 0 g | Candies, fudge, chocolate, prepared-from-recipe has 0% more |
| Sugar | 73.12 g | 0 g ★ | Candies, fudge, chocolate, prepared-from-recipe has 0% more |
| Sodium | 45 mg ★ | 83 mg | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 46% more |
| Calcium | 49 mg ★ | 26 mg | Candies, fudge, chocolate, prepared-from-recipe has 88% more |
| Iron | 1.77 mg | 2.59 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 32% more |
| Potassium | 134 mg | 335 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 60% more |
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