Candies, fudge, chocolate, prepared-from-recipe vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Candies, fudge, chocolate, prepared-from-recipe
5 wins
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Turkey, whole, breast, meat only, cooked, roasted
5 wins
| Nutrient | Candies, fudge, chocolate, prepared-from-recipe | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 410 kcal | 147 kcal ★ | Candies, fudge, chocolate, prepared-from-recipe has 179% more |
| Protein | 2.39 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 92% more |
| Carbs | 76.7 g ★ | 0 g | Candies, fudge, chocolate, prepared-from-recipe has 0% more |
| Fat | 10.41 g | 2.08 g ★ | Candies, fudge, chocolate, prepared-from-recipe has 400% more |
| Fiber | 1.7 g ★ | 0 g | Candies, fudge, chocolate, prepared-from-recipe has 0% more |
| Sugar | 73.12 g | 0 g ★ | Candies, fudge, chocolate, prepared-from-recipe has 0% more |
| Sodium | 45 mg ★ | 99 mg | Turkey, whole, breast, meat only, cooked, roasted has 55% more |
| Calcium | 49 mg ★ | 9 mg | Candies, fudge, chocolate, prepared-from-recipe has 444% more |
| Iron | 1.77 mg ★ | 0.71 mg | Candies, fudge, chocolate, prepared-from-recipe has 149% more |
| Potassium | 134 mg | 249 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 46% more |
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