Candies, fudge, chocolate, with nuts, prepared-from-recipe vs Bananas, raw
Nutrition comparison per 100g
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Candies, fudge, chocolate, with nuts, prepared-from-recipe
4 wins
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Bananas, raw
7 wins
| Nutrient | Candies, fudge, chocolate, with nuts, prepared-from-recipe | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 460 kcal | 89 kcal ★ | Candies, fudge, chocolate, with nuts, prepared-from-recipe has 417% more |
| Protein | 4.38 g ★ | 1.09 g | Candies, fudge, chocolate, with nuts, prepared-from-recipe has 302% more |
| Carbs | 68.15 g ★ | 22.84 g | Candies, fudge, chocolate, with nuts, prepared-from-recipe has 198% more |
| Fat | 18.93 g | 0.33 g ★ | Candies, fudge, chocolate, with nuts, prepared-from-recipe has 5636% more |
| Fiber | 2.5 g | 2.6 g ★ | Bananas, raw has 4% more |
| Sugar | 63.37 g | 12.23 g ★ | Candies, fudge, chocolate, with nuts, prepared-from-recipe has 418% more |
| Sodium | 39 mg | 1 mg ★ | Candies, fudge, chocolate, with nuts, prepared-from-recipe has 3800% more |
| Calcium | 57 mg ★ | 5 mg | Candies, fudge, chocolate, with nuts, prepared-from-recipe has 1040% more |
| Iron | 1.97 mg ★ | 0.26 mg | Candies, fudge, chocolate, with nuts, prepared-from-recipe has 658% more |
| Vitamin C | 0.2 mg | 8.7 mg ★ | Bananas, raw has 98% more |
| Potassium | 183 mg | 358 mg ★ | Bananas, raw has 49% more |
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