Candies, fudge, chocolate, with nuts, prepared-from-recipe vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
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Candies, fudge, chocolate, with nuts, prepared-from-recipe
8 wins
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Rice, white, long-grain, regular, cooked, unenriched, with salt
3 wins
| Nutrient | Candies, fudge, chocolate, with nuts, prepared-from-recipe | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 460 kcal | 130 kcal ★ | Candies, fudge, chocolate, with nuts, prepared-from-recipe has 254% more |
| Protein | 4.38 g ★ | 2.69 g | Candies, fudge, chocolate, with nuts, prepared-from-recipe has 63% more |
| Carbs | 68.15 g ★ | 28.17 g | Candies, fudge, chocolate, with nuts, prepared-from-recipe has 142% more |
| Fat | 18.93 g | 0.28 g ★ | Candies, fudge, chocolate, with nuts, prepared-from-recipe has 6661% more |
| Fiber | 2.5 g ★ | 0.4 g | Candies, fudge, chocolate, with nuts, prepared-from-recipe has 525% more |
| Sugar | 63.37 g | 0.05 g ★ | Candies, fudge, chocolate, with nuts, prepared-from-recipe has 126640% more |
| Sodium | 39 mg ★ | 382 mg | Rice, white, long-grain, regular, cooked, unenriched, with salt has 90% more |
| Calcium | 57 mg ★ | 10 mg | Candies, fudge, chocolate, with nuts, prepared-from-recipe has 470% more |
| Iron | 1.97 mg ★ | 0.2 mg | Candies, fudge, chocolate, with nuts, prepared-from-recipe has 885% more |
| Vitamin C | 0.2 mg ★ | 0 mg | Candies, fudge, chocolate, with nuts, prepared-from-recipe has 0% more |
| Potassium | 183 mg ★ | 35 mg | Candies, fudge, chocolate, with nuts, prepared-from-recipe has 423% more |
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Compare whole food groups for a cleaner, averaged breakdown.