Candies, fudge, chocolate, with nuts, prepared-from-recipe vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Candies, fudge, chocolate, with nuts, prepared-from-recipe
6 wins
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Turkey, whole, breast, meat only, cooked, roasted
5 wins
| Nutrient | Candies, fudge, chocolate, with nuts, prepared-from-recipe | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 460 kcal | 147 kcal ★ | Candies, fudge, chocolate, with nuts, prepared-from-recipe has 213% more |
| Protein | 4.38 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 85% more |
| Carbs | 68.15 g ★ | 0 g | Candies, fudge, chocolate, with nuts, prepared-from-recipe has 0% more |
| Fat | 18.93 g | 2.08 g ★ | Candies, fudge, chocolate, with nuts, prepared-from-recipe has 810% more |
| Fiber | 2.5 g ★ | 0 g | Candies, fudge, chocolate, with nuts, prepared-from-recipe has 0% more |
| Sugar | 63.37 g | 0 g ★ | Candies, fudge, chocolate, with nuts, prepared-from-recipe has 0% more |
| Sodium | 39 mg ★ | 99 mg | Turkey, whole, breast, meat only, cooked, roasted has 61% more |
| Calcium | 57 mg ★ | 9 mg | Candies, fudge, chocolate, with nuts, prepared-from-recipe has 533% more |
| Iron | 1.97 mg ★ | 0.71 mg | Candies, fudge, chocolate, with nuts, prepared-from-recipe has 177% more |
| Vitamin C | 0.2 mg ★ | 0 mg | Candies, fudge, chocolate, with nuts, prepared-from-recipe has 0% more |
| Potassium | 183 mg | 249 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 27% more |
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