Candies, fudge, vanilla, prepared-from-recipe vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Candies, fudge, vanilla, prepared-from-recipe
3 wins
🏆
Turkey, whole, breast, meat only, cooked, roasted
6 wins
| Nutrient | Candies, fudge, vanilla, prepared-from-recipe | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 383 kcal | 147 kcal ★ | Candies, fudge, vanilla, prepared-from-recipe has 161% more |
| Protein | 1.05 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 97% more |
| Carbs | 82.15 g ★ | 0 g | Candies, fudge, vanilla, prepared-from-recipe has 0% more |
| Fat | 5.45 g | 2.08 g ★ | Candies, fudge, vanilla, prepared-from-recipe has 162% more |
| Sugar | 79.77 g | 0 g ★ | Candies, fudge, vanilla, prepared-from-recipe has 0% more |
| Sodium | 47 mg ★ | 99 mg | Turkey, whole, breast, meat only, cooked, roasted has 53% more |
| Calcium | 38 mg ★ | 9 mg | Candies, fudge, vanilla, prepared-from-recipe has 322% more |
| Iron | 0.02 mg | 0.71 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 97% more |
| Potassium | 49 mg | 249 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 80% more |
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Compare whole food groups for a cleaner, averaged breakdown.