Candies, fudge, vanilla with nuts vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Candies, fudge, vanilla with nuts
5 wins
🏆
Turkey, whole, breast, meat only, cooked, roasted
6 wins
| Nutrient | Candies, fudge, vanilla with nuts | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 435 kcal | 147 kcal ★ | Candies, fudge, vanilla with nuts has 196% more |
| Protein | 3 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 90% more |
| Carbs | 74.61 g ★ | 0 g | Candies, fudge, vanilla with nuts has 0% more |
| Fat | 13.69 g | 2.08 g ★ | Candies, fudge, vanilla with nuts has 558% more |
| Fiber | 0.9 g ★ | 0 g | Candies, fudge, vanilla with nuts has 0% more |
| Sugar | 71 g | 0 g ★ | Candies, fudge, vanilla with nuts has 0% more |
| Sodium | 42 mg ★ | 99 mg | Turkey, whole, breast, meat only, cooked, roasted has 58% more |
| Calcium | 47 mg ★ | 9 mg | Candies, fudge, vanilla with nuts has 422% more |
| Iron | 0.41 mg | 0.71 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 42% more |
| Vitamin C | 0.1 mg ★ | 0 mg | Candies, fudge, vanilla with nuts has 0% more |
| Potassium | 103 mg | 249 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 59% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.