Candies, gumdrops, starch jelly pieces vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Candies, gumdrops, starch jelly pieces
4 wins
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Turkey, whole, breast, meat only, cooked, roasted
6 wins
| Nutrient | Candies, gumdrops, starch jelly pieces | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 396 kcal | 147 kcal ★ | Candies, gumdrops, starch jelly pieces has 169% more |
| Protein | 0 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 100% more |
| Carbs | 98.9 g ★ | 0 g | Candies, gumdrops, starch jelly pieces has 0% more |
| Fat | 0 g ★ | 2.08 g | Turkey, whole, breast, meat only, cooked, roasted has 100% more |
| Fiber | 0.1 g ★ | 0 g | Candies, gumdrops, starch jelly pieces has 0% more |
| Sugar | 58.97 g | 0 g ★ | Candies, gumdrops, starch jelly pieces has 0% more |
| Sodium | 44 mg ★ | 99 mg | Turkey, whole, breast, meat only, cooked, roasted has 56% more |
| Calcium | 3 mg | 9 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 67% more |
| Iron | 0.4 mg | 0.71 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 44% more |
| Potassium | 5 mg | 249 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 98% more |
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Compare whole food groups for a cleaner, averaged breakdown.