Candies, halavah, plain vs Bananas, raw
Nutrition comparison per 100g
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Candies, halavah, plain
6 wins
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Bananas, raw
5 wins
| Nutrient | Candies, halavah, plain | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 469 kcal | 89 kcal ★ | Candies, halavah, plain has 427% more |
| Protein | 12.49 g ★ | 1.09 g | Candies, halavah, plain has 1046% more |
| Carbs | 60.49 g ★ | 22.84 g | Candies, halavah, plain has 165% more |
| Fat | 21.52 g | 0.33 g ★ | Candies, halavah, plain has 6421% more |
| Fiber | 4.5 g ★ | 2.6 g | Candies, halavah, plain has 73% more |
| Sugar | 0 g ★ | 12.23 g | Bananas, raw has 100% more |
| Sodium | 195 mg | 1 mg ★ | Candies, halavah, plain has 19400% more |
| Calcium | 33 mg ★ | 5 mg | Candies, halavah, plain has 560% more |
| Iron | 4.53 mg ★ | 0.26 mg | Candies, halavah, plain has 1642% more |
| Vitamin C | 0.1 mg | 8.7 mg ★ | Bananas, raw has 99% more |
| Potassium | 187 mg | 358 mg ★ | Bananas, raw has 48% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.