Candies, halavah, plain vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
🏆
Candies, halavah, plain
9 wins
🏆
Rice, white, long-grain, regular, cooked, unenriched, with salt
2 wins
| Nutrient | Candies, halavah, plain | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 469 kcal | 130 kcal ★ | Candies, halavah, plain has 261% more |
| Protein | 12.49 g ★ | 2.69 g | Candies, halavah, plain has 364% more |
| Carbs | 60.49 g ★ | 28.17 g | Candies, halavah, plain has 115% more |
| Fat | 21.52 g | 0.28 g ★ | Candies, halavah, plain has 7586% more |
| Fiber | 4.5 g ★ | 0.4 g | Candies, halavah, plain has 1025% more |
| Sugar | 0 g ★ | 0.05 g | Rice, white, long-grain, regular, cooked, unenriched, with salt has 100% more |
| Sodium | 195 mg ★ | 382 mg | Rice, white, long-grain, regular, cooked, unenriched, with salt has 49% more |
| Calcium | 33 mg ★ | 10 mg | Candies, halavah, plain has 230% more |
| Iron | 4.53 mg ★ | 0.2 mg | Candies, halavah, plain has 2165% more |
| Vitamin C | 0.1 mg ★ | 0 mg | Candies, halavah, plain has 0% more |
| Potassium | 187 mg ★ | 35 mg | Candies, halavah, plain has 434% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.