Candies, HEATH BITES vs Avocados, raw, all commercial varieties
Nutrition comparison per 100g
🏆
Candies, HEATH BITES
4 wins
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Avocados, raw, all commercial varieties
7 wins
| Nutrient | Candies, HEATH BITES | Avocados, raw, all commercial varieties | Difference |
|---|---|---|---|
| Calories | 530 kcal | 160 kcal ★ | Candies, HEATH BITES has 231% more |
| Protein | 3.94 g ★ | 2 g | Candies, HEATH BITES has 97% more |
| Carbs | 63.39 g ★ | 8.53 g | Candies, HEATH BITES has 643% more |
| Fat | 30.38 g | 14.66 g ★ | Candies, HEATH BITES has 107% more |
| Fiber | 2 g | 6.7 g ★ | Avocados, raw, all commercial varieties has 70% more |
| Sugar | 60.02 g | 0.66 g ★ | Candies, HEATH BITES has 8994% more |
| Sodium | 245 mg | 7 mg ★ | Candies, HEATH BITES has 3400% more |
| Calcium | 86 mg ★ | 12 mg | Candies, HEATH BITES has 617% more |
| Iron | 0.78 mg ★ | 0.55 mg | Candies, HEATH BITES has 42% more |
| Vitamin C | 0.8 mg | 10 mg ★ | Avocados, raw, all commercial varieties has 92% more |
| Potassium | 210 mg | 485 mg ★ | Avocados, raw, all commercial varieties has 57% more |
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