Candies, HEATH BITES vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
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Candies, HEATH BITES
8 wins
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Rice, white, long-grain, regular, cooked, unenriched, with salt
3 wins
| Nutrient | Candies, HEATH BITES | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 530 kcal | 130 kcal ★ | Candies, HEATH BITES has 308% more |
| Protein | 3.94 g ★ | 2.69 g | Candies, HEATH BITES has 46% more |
| Carbs | 63.39 g ★ | 28.17 g | Candies, HEATH BITES has 125% more |
| Fat | 30.38 g | 0.28 g ★ | Candies, HEATH BITES has 10750% more |
| Fiber | 2 g ★ | 0.4 g | Candies, HEATH BITES has 400% more |
| Sugar | 60.02 g | 0.05 g ★ | Candies, HEATH BITES has 119940% more |
| Sodium | 245 mg ★ | 382 mg | Rice, white, long-grain, regular, cooked, unenriched, with salt has 36% more |
| Calcium | 86 mg ★ | 10 mg | Candies, HEATH BITES has 760% more |
| Iron | 0.78 mg ★ | 0.2 mg | Candies, HEATH BITES has 290% more |
| Vitamin C | 0.8 mg ★ | 0 mg | Candies, HEATH BITES has 0% more |
| Potassium | 210 mg ★ | 35 mg | Candies, HEATH BITES has 500% more |
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Compare whole food groups for a cleaner, averaged breakdown.