Candies, HERSHEY, KIT KAT BIG KAT Bar vs Avocados, raw, all commercial varieties
Nutrition comparison per 100g
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Candies, HERSHEY, KIT KAT BIG KAT Bar
4 wins
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Avocados, raw, all commercial varieties
7 wins
| Nutrient | Candies, HERSHEY, KIT KAT BIG KAT Bar | Avocados, raw, all commercial varieties | Difference |
|---|---|---|---|
| Calories | 520 kcal | 160 kcal ★ | Candies, HERSHEY, KIT KAT BIG KAT Bar has 225% more |
| Protein | 6.24 g ★ | 2 g | Candies, HERSHEY, KIT KAT BIG KAT Bar has 212% more |
| Carbs | 63.64 g ★ | 8.53 g | Candies, HERSHEY, KIT KAT BIG KAT Bar has 646% more |
| Fat | 27.84 g | 14.66 g ★ | Candies, HERSHEY, KIT KAT BIG KAT Bar has 90% more |
| Fiber | 1.9 g | 6.7 g ★ | Avocados, raw, all commercial varieties has 72% more |
| Sugar | 53.96 g | 0.66 g ★ | Candies, HERSHEY, KIT KAT BIG KAT Bar has 8076% more |
| Sodium | 64 mg | 7 mg ★ | Candies, HERSHEY, KIT KAT BIG KAT Bar has 814% more |
| Calcium | 138 mg ★ | 12 mg | Candies, HERSHEY, KIT KAT BIG KAT Bar has 1050% more |
| Iron | 0.84 mg ★ | 0.55 mg | Candies, HERSHEY, KIT KAT BIG KAT Bar has 53% more |
| Vitamin C | 1.3 mg | 10 mg ★ | Avocados, raw, all commercial varieties has 87% more |
| Potassium | 294 mg | 485 mg ★ | Avocados, raw, all commercial varieties has 39% more |
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