Candies, HERSHEY, KIT KAT BIG KAT Bar vs Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
Nutrition comparison per 100g
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Candies, HERSHEY, KIT KAT BIG KAT Bar
5 wins
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Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
6 wins
| Nutrient | Candies, HERSHEY, KIT KAT BIG KAT Bar | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled | Difference |
|---|---|---|---|
| Calories | 520 kcal | 246 kcal ★ | Candies, HERSHEY, KIT KAT BIG KAT Bar has 111% more |
| Protein | 6.24 g | 24.04 g ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 74% more |
| Carbs | 63.64 g ★ | 0 g | Candies, HERSHEY, KIT KAT BIG KAT Bar has 0% more |
| Fat | 27.84 g | 15.94 g ★ | Candies, HERSHEY, KIT KAT BIG KAT Bar has 75% more |
| Fiber | 1.9 g ★ | 0 g | Candies, HERSHEY, KIT KAT BIG KAT Bar has 0% more |
| Sugar | 53.96 g | 0 g ★ | Candies, HERSHEY, KIT KAT BIG KAT Bar has 0% more |
| Sodium | 64 mg ★ | 83 mg | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 23% more |
| Calcium | 138 mg ★ | 26 mg | Candies, HERSHEY, KIT KAT BIG KAT Bar has 431% more |
| Iron | 0.84 mg | 2.59 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 68% more |
| Vitamin C | 1.3 mg ★ | 0 mg | Candies, HERSHEY, KIT KAT BIG KAT Bar has 0% more |
| Potassium | 294 mg | 335 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 12% more |
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Compare whole food groups for a cleaner, averaged breakdown.