Candies, HERSHEY, KIT KAT BIG KAT Bar vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
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Candies, HERSHEY, KIT KAT BIG KAT Bar
8 wins
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Rice, white, long-grain, regular, cooked, unenriched, with salt
3 wins
| Nutrient | Candies, HERSHEY, KIT KAT BIG KAT Bar | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 520 kcal | 130 kcal ★ | Candies, HERSHEY, KIT KAT BIG KAT Bar has 300% more |
| Protein | 6.24 g ★ | 2.69 g | Candies, HERSHEY, KIT KAT BIG KAT Bar has 132% more |
| Carbs | 63.64 g ★ | 28.17 g | Candies, HERSHEY, KIT KAT BIG KAT Bar has 126% more |
| Fat | 27.84 g | 0.28 g ★ | Candies, HERSHEY, KIT KAT BIG KAT Bar has 9843% more |
| Fiber | 1.9 g ★ | 0.4 g | Candies, HERSHEY, KIT KAT BIG KAT Bar has 375% more |
| Sugar | 53.96 g | 0.05 g ★ | Candies, HERSHEY, KIT KAT BIG KAT Bar has 107820% more |
| Sodium | 64 mg ★ | 382 mg | Rice, white, long-grain, regular, cooked, unenriched, with salt has 83% more |
| Calcium | 138 mg ★ | 10 mg | Candies, HERSHEY, KIT KAT BIG KAT Bar has 1280% more |
| Iron | 0.84 mg ★ | 0.2 mg | Candies, HERSHEY, KIT KAT BIG KAT Bar has 320% more |
| Vitamin C | 1.3 mg ★ | 0 mg | Candies, HERSHEY, KIT KAT BIG KAT Bar has 0% more |
| Potassium | 294 mg ★ | 35 mg | Candies, HERSHEY, KIT KAT BIG KAT Bar has 740% more |
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Compare whole food groups for a cleaner, averaged breakdown.