Candies, HERSHEY'S, ALMOND JOY BITES vs Oats (Includes foods for USDA's Food Distribution Program)
Nutrition comparison per 100g
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Candies, HERSHEY'S, ALMOND JOY BITES
2 wins
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Oats (Includes foods for USDA's Food Distribution Program)
9 wins
| Nutrient | Candies, HERSHEY'S, ALMOND JOY BITES | Oats (Includes foods for USDA's Food Distribution Program) | Difference |
|---|---|---|---|
| Calories | 563 kcal | 389 kcal ★ | Candies, HERSHEY'S, ALMOND JOY BITES has 45% more |
| Protein | 5.58 g | 16.89 g ★ | Oats (Includes foods for USDA's Food Distribution Program) has 67% more |
| Carbs | 57.54 g | 66.27 g ★ | Oats (Includes foods for USDA's Food Distribution Program) has 13% more |
| Fat | 34.5 g | 6.9 g ★ | Candies, HERSHEY'S, ALMOND JOY BITES has 400% more |
| Fiber | 4.3 g | 10.6 g ★ | Oats (Includes foods for USDA's Food Distribution Program) has 59% more |
| Sugar | 51.71 g | 0 g ★ | Candies, HERSHEY'S, ALMOND JOY BITES has 0% more |
| Sodium | 39 mg | 2 mg ★ | Candies, HERSHEY'S, ALMOND JOY BITES has 1850% more |
| Calcium | 109 mg ★ | 54 mg | Candies, HERSHEY'S, ALMOND JOY BITES has 102% more |
| Iron | 1.33 mg | 4.72 mg ★ | Oats (Includes foods for USDA's Food Distribution Program) has 72% more |
| Vitamin C | 1 mg ★ | 0 mg | Candies, HERSHEY'S, ALMOND JOY BITES has 0% more |
| Potassium | 306 mg | 429 mg ★ | Oats (Includes foods for USDA's Food Distribution Program) has 29% more |
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Compare whole food groups for a cleaner, averaged breakdown.