Candies, HERSHEY'S POT OF GOLD Almond Bar vs Oats (Includes foods for USDA's Food Distribution Program)
Nutrition comparison per 100g
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Candies, HERSHEY'S POT OF GOLD Almond Bar
1 wins
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Oats (Includes foods for USDA's Food Distribution Program)
9 wins
| Nutrient | Candies, HERSHEY'S POT OF GOLD Almond Bar | Oats (Includes foods for USDA's Food Distribution Program) | Difference |
|---|---|---|---|
| Calories | 577 kcal | 389 kcal ★ | Candies, HERSHEY'S POT OF GOLD Almond Bar has 48% more |
| Protein | 12.82 g | 16.89 g ★ | Oats (Includes foods for USDA's Food Distribution Program) has 24% more |
| Carbs | 44.89 g | 66.27 g ★ | Oats (Includes foods for USDA's Food Distribution Program) has 32% more |
| Fat | 38.46 g | 6.9 g ★ | Candies, HERSHEY'S POT OF GOLD Almond Bar has 457% more |
| Fiber | 3.8 g | 10.6 g ★ | Oats (Includes foods for USDA's Food Distribution Program) has 64% more |
| Sugar | 38.46 g | 0 g ★ | Candies, HERSHEY'S POT OF GOLD Almond Bar has 0% more |
| Sodium | 64 mg | 2 mg ★ | Candies, HERSHEY'S POT OF GOLD Almond Bar has 3100% more |
| Calcium | 192 mg ★ | 54 mg | Candies, HERSHEY'S POT OF GOLD Almond Bar has 256% more |
| Iron | 1.85 mg | 4.72 mg ★ | Oats (Includes foods for USDA's Food Distribution Program) has 61% more |
| Potassium | 0 mg | 429 mg ★ | Oats (Includes foods for USDA's Food Distribution Program) has 100% more |
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Compare whole food groups for a cleaner, averaged breakdown.