Candies, honey-combed, with peanut butter vs Oats (Includes foods for USDA's Food Distribution Program)
Nutrition comparison per 100g
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Candies, honey-combed, with peanut butter
1 wins
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Oats (Includes foods for USDA's Food Distribution Program)
9 wins
| Nutrient | Candies, honey-combed, with peanut butter | Oats (Includes foods for USDA's Food Distribution Program) | Difference |
|---|---|---|---|
| Calories | 473 kcal | 389 kcal ★ | Candies, honey-combed, with peanut butter has 22% more |
| Protein | 8.72 g | 16.89 g ★ | Oats (Includes foods for USDA's Food Distribution Program) has 48% more |
| Carbs | 67.41 g ★ | 66.27 g | Candies, honey-combed, with peanut butter has 2% more |
| Fat | 20.18 g | 6.9 g ★ | Candies, honey-combed, with peanut butter has 192% more |
| Fiber | 1.9 g | 10.6 g ★ | Oats (Includes foods for USDA's Food Distribution Program) has 82% more |
| Sugar | 62.68 g | 0 g ★ | Candies, honey-combed, with peanut butter has 0% more |
| Sodium | 174 mg | 2 mg ★ | Candies, honey-combed, with peanut butter has 8600% more |
| Calcium | 21 mg | 54 mg ★ | Oats (Includes foods for USDA's Food Distribution Program) has 61% more |
| Iron | 0.71 mg | 4.72 mg ★ | Oats (Includes foods for USDA's Food Distribution Program) has 85% more |
| Potassium | 220 mg | 429 mg ★ | Oats (Includes foods for USDA's Food Distribution Program) has 49% more |
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Compare whole food groups for a cleaner, averaged breakdown.