Candies, jellybeans vs Broccoli, cooked, boiled, drained, with salt
Nutrition comparison per 100g
🏆
Candies, jellybeans
3 wins
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Broccoli, cooked, boiled, drained, with salt
8 wins
| Nutrient | Candies, jellybeans | Broccoli, cooked, boiled, drained, with salt | Difference |
|---|---|---|---|
| Calories | 375 kcal | 35 kcal ★ | Candies, jellybeans has 971% more |
| Protein | 0 g | 2.38 g ★ | Broccoli, cooked, boiled, drained, with salt has 100% more |
| Carbs | 93.55 g ★ | 7.18 g | Candies, jellybeans has 1203% more |
| Fat | 0.05 g ★ | 0.41 g | Broccoli, cooked, boiled, drained, with salt has 88% more |
| Fiber | 0.2 g | 3.3 g ★ | Broccoli, cooked, boiled, drained, with salt has 94% more |
| Sugar | 70 g | 1.39 g ★ | Candies, jellybeans has 4936% more |
| Sodium | 50 mg ★ | 262 mg | Broccoli, cooked, boiled, drained, with salt has 81% more |
| Calcium | 3 mg | 40 mg ★ | Broccoli, cooked, boiled, drained, with salt has 93% more |
| Iron | 0.13 mg | 0.67 mg ★ | Broccoli, cooked, boiled, drained, with salt has 81% more |
| Vitamin C | 0 mg | 64.9 mg ★ | Broccoli, cooked, boiled, drained, with salt has 100% more |
| Potassium | 37 mg | 293 mg ★ | Broccoli, cooked, boiled, drained, with salt has 87% more |
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