Candies, jellybeans vs Egg, whole, raw, fresh
Nutrition comparison per 100g
🏆
Candies, jellybeans
4 wins
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Egg, whole, raw, fresh
6 wins
| Nutrient | Candies, jellybeans | Egg, whole, raw, fresh | Difference |
|---|---|---|---|
| Calories | 375 kcal | 143 kcal ★ | Candies, jellybeans has 162% more |
| Protein | 0 g | 12.56 g ★ | Egg, whole, raw, fresh has 100% more |
| Carbs | 93.55 g ★ | 0.72 g | Candies, jellybeans has 12893% more |
| Fat | 0.05 g ★ | 9.51 g | Egg, whole, raw, fresh has 99% more |
| Fiber | 0.2 g ★ | 0 g | Candies, jellybeans has 0% more |
| Sugar | 70 g | 0.37 g ★ | Candies, jellybeans has 18819% more |
| Sodium | 50 mg ★ | 142 mg | Egg, whole, raw, fresh has 65% more |
| Calcium | 3 mg | 56 mg ★ | Egg, whole, raw, fresh has 95% more |
| Iron | 0.13 mg | 1.75 mg ★ | Egg, whole, raw, fresh has 93% more |
| Potassium | 37 mg | 138 mg ★ | Egg, whole, raw, fresh has 73% more |
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Compare whole food groups for a cleaner, averaged breakdown.