Candies, KRACKEL Chocolate Bar vs Oats (Includes foods for USDA's Food Distribution Program)
Nutrition comparison per 100g
🏆
Candies, KRACKEL Chocolate Bar
2 wins
🏆
Oats (Includes foods for USDA's Food Distribution Program)
9 wins
| Nutrient | Candies, KRACKEL Chocolate Bar | Oats (Includes foods for USDA's Food Distribution Program) | Difference |
|---|---|---|---|
| Calories | 523 kcal | 389 kcal ★ | Candies, KRACKEL Chocolate Bar has 34% more |
| Protein | 6.62 g | 16.89 g ★ | Oats (Includes foods for USDA's Food Distribution Program) has 61% more |
| Carbs | 64.34 g | 66.27 g ★ | Oats (Includes foods for USDA's Food Distribution Program) has 3% more |
| Fat | 26.58 g | 6.9 g ★ | Candies, KRACKEL Chocolate Bar has 285% more |
| Fiber | 2.2 g | 10.6 g ★ | Oats (Includes foods for USDA's Food Distribution Program) has 79% more |
| Sugar | 52.53 g | 0 g ★ | Candies, KRACKEL Chocolate Bar has 0% more |
| Sodium | 196 mg | 2 mg ★ | Candies, KRACKEL Chocolate Bar has 9700% more |
| Calcium | 158 mg ★ | 54 mg | Candies, KRACKEL Chocolate Bar has 193% more |
| Iron | 1.06 mg | 4.72 mg ★ | Oats (Includes foods for USDA's Food Distribution Program) has 78% more |
| Vitamin C | 0.8 mg ★ | 0 mg | Candies, KRACKEL Chocolate Bar has 0% more |
| Potassium | 325 mg | 429 mg ★ | Oats (Includes foods for USDA's Food Distribution Program) has 24% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.