Candies, MARS SNACKFOOD US, 3 MUSKETEERS Bar vs Oats (Includes foods for USDA's Food Distribution Program)
Nutrition comparison per 100g
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Candies, MARS SNACKFOOD US, 3 MUSKETEERS Bar
3 wins
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Oats (Includes foods for USDA's Food Distribution Program)
8 wins
| Nutrient | Candies, MARS SNACKFOOD US, 3 MUSKETEERS Bar | Oats (Includes foods for USDA's Food Distribution Program) | Difference |
|---|---|---|---|
| Calories | 436 kcal | 389 kcal ★ | Candies, MARS SNACKFOOD US, 3 MUSKETEERS Bar has 12% more |
| Protein | 2.6 g | 16.89 g ★ | Oats (Includes foods for USDA's Food Distribution Program) has 85% more |
| Carbs | 77.77 g ★ | 66.27 g | Candies, MARS SNACKFOOD US, 3 MUSKETEERS Bar has 17% more |
| Fat | 12.75 g | 6.9 g ★ | Candies, MARS SNACKFOOD US, 3 MUSKETEERS Bar has 85% more |
| Fiber | 1.5 g | 10.6 g ★ | Oats (Includes foods for USDA's Food Distribution Program) has 86% more |
| Sugar | 66.89 g | 0 g ★ | Candies, MARS SNACKFOOD US, 3 MUSKETEERS Bar has 0% more |
| Sodium | 194 mg | 2 mg ★ | Candies, MARS SNACKFOOD US, 3 MUSKETEERS Bar has 9600% more |
| Calcium | 54 mg ★ | 54 mg | Equal |
| Iron | 0.67 mg | 4.72 mg ★ | Oats (Includes foods for USDA's Food Distribution Program) has 86% more |
| Vitamin C | 0.2 mg ★ | 0 mg | Candies, MARS SNACKFOOD US, 3 MUSKETEERS Bar has 0% more |
| Potassium | 133 mg | 429 mg ★ | Oats (Includes foods for USDA's Food Distribution Program) has 69% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.