Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Covered Almonds vs Oats (Includes foods for USDA's Food Distribution Program)
Nutrition comparison per 100g
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Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Covered Almonds
2 wins
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Oats (Includes foods for USDA's Food Distribution Program)
9 wins
| Nutrient | Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Covered Almonds | Oats (Includes foods for USDA's Food Distribution Program) | Difference |
|---|---|---|---|
| Calories | 573 kcal | 389 kcal ★ | Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Covered Almonds has 47% more |
| Protein | 9.51 g | 16.89 g ★ | Oats (Includes foods for USDA's Food Distribution Program) has 44% more |
| Carbs | 50.22 g | 66.27 g ★ | Oats (Includes foods for USDA's Food Distribution Program) has 24% more |
| Fat | 37.07 g | 6.9 g ★ | Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Covered Almonds has 437% more |
| Fiber | 10.4 g | 10.6 g ★ | Oats (Includes foods for USDA's Food Distribution Program) has 2% more |
| Sugar | 26.92 g | 0 g ★ | Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Covered Almonds has 0% more |
| Sodium | 9 mg | 2 mg ★ | Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Covered Almonds has 350% more |
| Calcium | 840 mg ★ | 54 mg | Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Covered Almonds has 1456% more |
| Iron | 3.56 mg | 4.72 mg ★ | Oats (Includes foods for USDA's Food Distribution Program) has 25% more |
| Vitamin C | 27.3 mg ★ | 0 mg | Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Covered Almonds has 0% more |
| Potassium | 0 mg | 429 mg ★ | Oats (Includes foods for USDA's Food Distribution Program) has 100% more |
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Compare whole food groups for a cleaner, averaged breakdown.