Candies, MARS SNACKFOOD US, MARS Almond Bar vs Avocados, raw, all commercial varieties
Nutrition comparison per 100g
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Candies, MARS SNACKFOOD US, MARS Almond Bar
4 wins
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Avocados, raw, all commercial varieties
7 wins
| Nutrient | Candies, MARS SNACKFOOD US, MARS Almond Bar | Avocados, raw, all commercial varieties | Difference |
|---|---|---|---|
| Calories | 467 kcal | 160 kcal ★ | Candies, MARS SNACKFOOD US, MARS Almond Bar has 192% more |
| Protein | 8.1 g ★ | 2 g | Candies, MARS SNACKFOOD US, MARS Almond Bar has 305% more |
| Carbs | 62.7 g ★ | 8.53 g | Candies, MARS SNACKFOOD US, MARS Almond Bar has 635% more |
| Fat | 23 g | 14.66 g ★ | Candies, MARS SNACKFOOD US, MARS Almond Bar has 57% more |
| Fiber | 2 g | 6.7 g ★ | Avocados, raw, all commercial varieties has 70% more |
| Sugar | 52.1 g | 0.66 g ★ | Candies, MARS SNACKFOOD US, MARS Almond Bar has 7794% more |
| Sodium | 170 mg | 7 mg ★ | Candies, MARS SNACKFOOD US, MARS Almond Bar has 2329% more |
| Calcium | 168 mg ★ | 12 mg | Candies, MARS SNACKFOOD US, MARS Almond Bar has 1300% more |
| Iron | 1.1 mg ★ | 0.55 mg | Candies, MARS SNACKFOOD US, MARS Almond Bar has 100% more |
| Vitamin C | 0.7 mg | 10 mg ★ | Avocados, raw, all commercial varieties has 93% more |
| Potassium | 325 mg | 485 mg ★ | Avocados, raw, all commercial varieties has 33% more |
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