Candies, MARS SNACKFOOD US, M&M's Almond Chocolate Candies vs Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
Nutrition comparison per 100g
🏆
Candies, MARS SNACKFOOD US, M&M's Almond Chocolate Candies
6 wins
🏆
Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
5 wins
| Nutrient | Candies, MARS SNACKFOOD US, M&M's Almond Chocolate Candies | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled | Difference |
|---|---|---|---|
| Calories | 522 kcal | 246 kcal ★ | Candies, MARS SNACKFOOD US, M&M's Almond Chocolate Candies has 112% more |
| Protein | 7.53 g | 24.04 g ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 69% more |
| Carbs | 60.5 g ★ | 0 g | Candies, MARS SNACKFOOD US, M&M's Almond Chocolate Candies has 0% more |
| Fat | 27.76 g | 15.94 g ★ | Candies, MARS SNACKFOOD US, M&M's Almond Chocolate Candies has 74% more |
| Fiber | 5.6 g ★ | 0 g | Candies, MARS SNACKFOOD US, M&M's Almond Chocolate Candies has 0% more |
| Sugar | 49.22 g | 0 g ★ | Candies, MARS SNACKFOOD US, M&M's Almond Chocolate Candies has 0% more |
| Sodium | 45 mg ★ | 83 mg | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 46% more |
| Calcium | 155 mg ★ | 26 mg | Candies, MARS SNACKFOOD US, M&M's Almond Chocolate Candies has 496% more |
| Iron | 1.73 mg | 2.59 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 33% more |
| Vitamin C | 0.6 mg ★ | 0 mg | Candies, MARS SNACKFOOD US, M&M's Almond Chocolate Candies has 0% more |
| Potassium | 381 mg ★ | 335 mg | Candies, MARS SNACKFOOD US, M&M's Almond Chocolate Candies has 14% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.